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I just came back from Toronto, Ontario, Canada. What a beautiful place! So green and lush and Toronto is right on the biggest of the five great lakes, Lake Ontario.

The women’s workshop, ‘Dance Your Power’, was an amazing time with 23 other women–all of us exploring our body, emotional and intuitive sources of personal power. We did this through dance, nature ‘ ecotours’ and a ‘medicine task.’

We looked at five textures (sources) of your power: Sense, Ground, Mobilize, Harness and Express. I came away with a group of practices that are both spiritual and tactical in daily living, career progress, and personal development.

What an exciting four days. Then I took two days to see the city of Toronto–an incredibly livable and beautiful big city! I’ll be going back for sure.

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